March - Week 1 Meals and Grocery List

This morning I was reminded why I like to go grocery shopping by myself. *sigh*  I know J wants to help, but I like to read labels.  Usually, I go while he is at school.  Yesterday, however, a migraine kept me from moving, so we made a trip to the store together this morning.  It was definitely an adventure.

I'm going to try putting up recipes and grocery lists to go with the meal plans.  I know there a lot of ways to do grocery shopping.  I read an article yesterday about a lady who claims to spend only $200 a month on groceries.  That sounds great, but I don't shop that way.  First, I try not to buy a lot of processed foods.  I also shop organic and from the health market sections a lot, which increases my bill.  But, the biggest thing for me is I just don't coupon or stock-pile.  If you do, great.  I just don't find it worth my time.  I do look for printable coupons and use what I find, but I don't shop based on the coupons.  I clip coupons based on what I need.  For example, today I used a whole 1 coupon.  Yep.  That's it.  For $1 off Splenda, which was on my list anyway.  So, you can probably save a lot of money on groceries if you use my plans and list, but add in coupons.

Since this is my first post on grocery lists, I'll tell you how I put my list together each week.

Step 1: Decide When to Go
That sounds pretty easy, and not all that important, right?  Well, actually, it's a very important step.  I usually try to go to the store on Tuesday mornings while J is in preschool.  So I shop for Wednesday evening through the following Wednesday lunch.  Why Wednesday and not Tuesday?  Well, what if someone is sick (like what happened to me this week)?  Or if it storms?  That way I can be a day off, and not be completely out of luck.

Step 2: Meal Plan
This is where I spend most of my time.  I talked about how I do my meal planning for dinners here.  You can get my complete month of dinners for March here.  For grocery planning, though, I only need this week.  So, here is this week's dinners:

• Wednesday: Church Dinner
• Thursday: Apple Glazed Roast Pork, Creamed Peas and Potatoes
• Friday: Teriyaki Meatball Bowls with Jasmine Rice, Sweet and Sour Vegetables
• Saturday: Beanie Weanies, Corn Bread
• Sunday: Vegetable Soup, Crackers and Cheese
• Monday: Fajitas, Chips and Salsa
• Tuesday: Spaghetti Pie, Salad, Georgian Cheese Bread

Breakfasts.  I usually pick out a few things that sound good, but don't assign them a day.  Muffins, scones, etc. I will freeze and have around for other days. This week, I planned:

• Peach Cobbler Protein Shake
• Samoa Protein Shake
• Chocolate Chunk Muffins
• Lemon Poppyseed Muffins

Lunches.  I plan Saturday lunch, we eat out Sunday lunch after church, and then I choose weekday lunches without assigning a day.

• Saturday: Cannelloni (since I was sick Tuesday, I didn't cook.  So these are moving to Saturday lunch), Salad
• Beet and Pomegranate Salad with Cottage Cheese
• Spicy Thai Noodles (I'll use chicken instead of tofu)
• Baja Style Chicken Bowl
• Chicken Taquitos and salad

Step 3: Make List of ALL Ingredients
That's right.  I list ALL of the ingredients for ALL of the meals I'm going to make.  That way I can go through the list and check off the things I have and I don't miss anything.  For this week, you can find the list here.

Step 4: What do you Have?
Go through the fridge, pantry, freezer.  Cross off anything on the list you already have.   For me, this usually takes off about 1/2 of the list.  This week, unfortunately, I needed a bunch of staples.

Step 5: Coupons
If you do use coupons, this is where you would do that step.  I also take the time to go through the ads for our local grocery store.  One of the great things about our story is their Fuel Saver card.  If you have a HyVee store, definitely look into it.  I look through the Fuel Saver ad each week and see if anything I need (or use, but don't necessarily need this week) I add it to the list.  Most of the time, I end up with about 30-50 cents/gallon off my next tank.

Step 6: SHOP!
So, go ahead and take the recipe list in step 3, do your shopping and have a great week!

(Moving On...Week 2 can be found here.)

March Menu

Here is the template for March.  Notice that I put the 31st at the top.  This just kept me from having to make a whole new row just for one day.  If that confuses you, you can renumber it.  Now I’ll fill out my meal plans using the steps I outlined here.

Step 1:

Our family doesn’t have a whole lot going on this month that will force us to eat out.  Don’t get me wrong, we have lots of evening activities (cub scouts, dance classes, science fair).  We’ll just plan to eat early enough to make it out of the house in time.

Step 2:

Once again, Wednesdays are going to be Church Dinner nights.  So, that’s one meal a week already taken care of.  And there are two holidays in March: Easter and St. Patrick’s Day.  Easter is (obviously) on a Sunday.  We’ll probably do something nice for lunch, so I’m not too worried about planning a great dinner.  I’m thinking a nice broccoli cheese soup and some bread would be awesome for Easter supper.  St. Patrick’s Day is even easier.  It’s a tradition to make Corned Beef and Cabbage for my family for St. Pat’s.  This year, it’s even easier since one of our co-op meals from February was Corned Beef and Cabbage. :)

Step 3:

Now we move on to Co-op meals.  I have a few meals left in the freezer from the last few months that need to be used: 

• Sweet and Sour Pork Roast - slow cooker meal
• Balsamic Brown Sugar Pork Loin - slow cooker meal

This month I'm bringing home 6 meals:

• Sri Lankan Beef Curry - Mongolian Monday
• Spaghetti Pie - Tuscan Tuesday
• Crockpot Shredded Chicken and Noodles - Fix-It-Up Friday (And I’ll have to remember to have something on hand for M because of his allergies - fish sticks maybe?)
• Cuban Pork - Fix-It-Up Friday
• Ravioli Soup - Soup/Salad/Sandwich Sunday
• Colorado Style Beef Enchiladas - Mexican Monday

Once these have taken their place on the calendar, I can begin filling in the rest.

Step 4:

For the remaining main dishes, I started with magazines I’d dog-earred.  From Taste of Home, I pulled out Beef Bolognese with Liguine.  Nothing else really inspired me, so I just pulled out some standbys for this month, and then searched for a couple of new recipes.  Specifically, I needed something for the crock-pot.  Usually, we have a lot of crock-pot meals for co-op, but this month, not so much.  So I found Jerk Pork Wraps with Lime Mayo and a Vegetarian Minestrone.

Up next is side dishes.  I’d found a recipe for Rosemary Dinner Rolls in Taste of Home that would go with my Broccoli-Cheese Soup for Easter.  There was also some Lemony Broccoli that looked good, so I stuck that in with Scalloped Potatoes and Ham.

The Finished Product:

Here is the menu for March.  Hopefully this inspires some ideas for you.  Some of these recipes look super yummy to me.  I plan to start sharing recipes tomorrow.  We just got back from a trip to Disney World, and I’ve been playing catch-up the last week.  

Introducing "Unicorn"

 Every spring, the kindergarten classes at our elementary school have a unit on pets.  So far this week, our daughter has come home wanting a mouse, a guinea pig, a rabbit, and a baby turtle.  We told her she would have to settle for a dog and a cat...which we already have.

As a part of the unit, the kids have to create a "pet" out of recycled materials.  They will have a class pet show where they all stand up and introduce their pets for the parents.  When C was in kindergarten, his pet was "Buster", a turtle made from styrofoam plates, tin cans, and an egg carton.

This year it is G's turn.  She chose a snake.  I was happy with this choice, as a snake seemed like a pretty easy one to do.  And I had everything on hand except spray paint.

• Cans - we used 7 of various sizes
• Spray paint
• Acrylic paint and brushes
• An awl (I think that's what it's called?)
• Yarn
• Hot glue
• Pony beads
• Googly eyes
• Scrap of felt

We started by punching a hole in the center of the top of each can.  We used some tool from my husband's workshop.  I think it was an awl?  Or something.  Tools aren't my forte.

Next, we sprayed the cans green.  This was G's choice.  It was a very bright green!!! (The cans are on this odd shaped board so we could spray them in the garage and bring them inside to dry.  It is too cold to dry properly out there.)

Once the cans were dry, they got decorated.  We used acrylic paint that I have left over from some project.  Here is a picture of G painting...

And the finished cans:

Then we had to assemble the snake.  This sounded so easy in my head.  Just tie a knot in the yarn, thread it through, and tie another knot on the other side so the can stayed in place.  Yeah.  I have pretty small hands, but not small enough to tie a knot inside the can close enough to keep the can from moving.  Plus, the holes in the cans were so big that we would have had to quintuple knot the yarn to keep it from sliding through.

Luckily, I had the hot glue gun all warmed up to attach the eyes, so we just improvised.  I tied a double knot in the end of the yarn, slid it to the hole and covered it with massive amounts of molten glue.  Once that set, I tied another double knot at about the bottom of the can and repeated the routine.  We followed this system until the last can.  The last can we put on the opposite way so that there wasn't an empty hole at the end of the snake.

Now for embellishments.  We added several ponybeads for the "rattle" on the end of the yarn.  Again, I used copious amounts of hot glue to hold these on.  Googly eyes went on the "head".  We cut a tongue out of pink felt and glued that on.  And then the snake received her name...Unicorn.  Don't ask.

How I Stopped the Hair Combing Fits!

I have a 5 year old girl.  This means I have a 5 year old eardrum-shattering banshee when it comes to hair combing time.  I have tried everything...hair detangler, combing it wet, combing it dry, leave in conditioner, sleeping in braids.  It doesn't seem to matter what I try.  It's wailing, "I hate you", screaming, sobbing torture.

And then came a stroke of genius.  A friend had her daughter's hair done really cute for dance class one day and mentioned that she had these cards with different hair-do's on them and let her daughter pick one that morning  I think they were American Girl cards?  Anyway.  I thought maybe if I let G pick her own hair style, she would agree not to throw a tantrum.  It's worth a try, right?

Rather than buy cards, I decided to make my own hair-do catalog.  So I sat down on the computer and used Pinterest to find some cute dos.  I think I pulled off 18 - anything from a really simple ponytail, to this complicated-looking braided flower thing.  I made 3x5 rectangles in a word processing program.  I put a picture of each hair-do in one.  For the complicated ones, I put instructions in another box.  Then I printed them off.

Now to make a book she can look through.  I gathered up the supplies:

• The pages I printed
• Index cards
• Colored Markers
• Glue stick
• Scissors
• Contact paper (someday I will get a laminator...sigh)
• Paper punch
• Small piece of ribbon

Then I started making the book:

1. I cut out all of the photos and instructions.
2. I wrote the title and colored a pretty cover on one of the index cards
3. I used the glue stick to put a photo on the front and the corresponding instructions on the back of each index card.  The exception was a few really easy dos.  For these, I don't need instructions.  So I put a picture on each side of the card.
4. I laminated the cards with contact paper (Mine is really old and has been crumpled up in the craft cabinet, so the pages aren't as smooth as I would like.  Again, wishing for a laminator...)
5. I punched a hole in the upper left corner of each card and tied them together with a pretty pink ribbon.

This was a really easy project, but so far has had great effects!  We've been using it for 3 days now, and I haven't had a single tantrum.  AND her hair has looked super cute.  Her kindergarten teacher told her yesterday how pretty her hair looked. :)

Here's the finished project:

Meal planning - Making a Plan

Now that you have your supplies gathered (see my last post for a list), we are ready to jump in and begin meal planning.  I use this same method each month.  I'll be honest...some months are easier than others.  But having a plan saves us from eating out all the time, and saves me the headache of having to figure out what's for dinner each night.  It may not work for everyone, but this is my method.

The Template

Take a look at your template.  (Here's the template for February 2013.)  A few things you'll notice right off the top:

1. I only plan dinners.  For now.  Eventually I would love to have lunch plans as well, but at this point,  lunch is pretty free form at our house.  It's just me and the preschooler, so we tend to do simple things like sandwiches, soup, homemade "lunchables", and once in a while frozen pizza or mac and cheese.  The big kids usually eat school lunch.  We're lucky to have a pretty decent school lunch program with a lot less "junk" than some of my friends' schools.  Breakfasts are an on-your-own deal here: cereal, toast, bagels, yogurt, fruit.  The kids are pretty independent with breakfast.


2. Themes!!  Yes, I love cheesy themes.  The truth is...IT WORKS.  My daughter (5 years old) knows that Tuesday in our house is "Tuscan Tuesday".  It makes it so much easier to stick to the menu if the 5 year old says, "We're having spaghetti because it's Tuscan Tuesday."  Having a set theme for each day also makes it easier to come up with ideas when I get stuck.  I know what kind of meal I'm looking for.  Finally, it helps keep us from eating the same thing every night.  I am a pasta FREAK, so if I could schedule spaghetti, lasagna, ravioli back to back, it would not phase me at all.  Everyone else gets bored.  This spreads it out.

• Mexican/Mandarin Monday - We go back and forth between Mexican and Chinese (well, Asian) dishes on Mondays.  Not always every other week, but pretty much a rotation.
• Tuscan Tuesday - Italian.  Pasta.  Carbs.  
• Worshipful Wednesday - Our church has a community meal on Wednesday nights most of the year before band rehearsal and AWANA.  So, I don't cook on Wednesdays for the most part.  However, when the Wednesday meal isn't happening because of breaks, summer, etc., this will be replaced by Wishful Wednesday, where I take requests from the kids.  This means a lot of pancakes if the youngest has his way.
• Thawed Out Thursday - Slow Cooker meals, called "thawed out" because these almost always come from co-op and are freezer meals.
• Fix-It-Up Friday - This "catch all" name sums it up...it's a catch all day.  Meals on this day can be basically anything that doesn't fit another category.  Typically it's a baked or grilled meat with sides. 
• Simple Saturday - Weekend meals are my nemesis.  We just get too busy (or too lazy) to think about cooking.  So if dinner isn't something simple, we end up with pizza or chinese take-out.  Saturday nights I try to focus on something quick and easy to fix.  It shouldn't take more than 30 minutes, and should definitely be kid-friendly or I will give in to the whining and call for delivery.
• Soup/Salad/Sandwich Sunday - Sundays we usually go out for lunch after church, so for supper something light is appropriate.  Sandwiches are my go-to, but occasionally a soup or salad will pop up.

When to Plan

When you do your meal planning is a personal choice.  I typically do mine middle of the month, when I have time.  Which means, when the big kids are at school, the youngest is napping, and I don't have 10 billion other things needing my attention.  But, yes, it does get done.

Why the middle of the month?  For me, that's what makes sense.  Mainly because of co-op.  We meet the first Monday of the month.  That night is when we pick our meals for the next month.  Once I have that information, I can plan the next month's meals.  However, I'm currently the one who makes the grocery list and finalizes recipes for our group, so my planning time for the next week or so is devoted to that.  Once the file is submitted to the grocery store, I have time to work on my meal plan.  So, usually about the second Monday of the month is when I get it done.

Getting Started

So, you've got your template.  You understand the themes.  You are ready to begin.

Step 1:

Pull out your calendar.  Go through and find any nights where you will be gone or where eating at home is just not possible.  You can write what's going on that night in the space on your calendar, or just put an X through it.  For our family, this only takes out two nights in February - one night when we have other plans, and the night of my oldest's Blue and Gold Banquet for Cub Scouts.  All other nights we can eat at home.

Step 2:

I now go through and fill out nights with known meals.  In particular, Wednesdays.  Each of these gets filled in with "Church Dinner".  It can also included special holiday meals (Thanksgiving, Christmas, Easter) or nights we eat out for special occasions like birthdays.

Step 3:

This is where I pull out the list of meals I'll be bringing home from my co-op in February.  (I PROMISE I will post about co-op soon!)

I have a few meals left in the freezer from the last few months that need to be used: 

• French Roast Beef Cheese Dip - sandwiches
• Sweet and Sour Pork Roast - slow cooker meal
• Balsamic Brown Sugar Pork Loin - slow cooker meal
• Sticky Roast Chicken - fill in meal

This month I'm bringing home 7 meals:

• Jambasta - pasta.  It's not very Italian, but we'll put it on a Tuesday anyway. :)
• Italian Meatloaf - fill in meal
• Asian Beef Stirfry - this could be used on Mandarin Monday, but it's also a quick meal, so it will be a Saturday dish
• Taco Tater Tot Bake - Mexican
• Grilled Salmon with Hazelnut Butter - fill in meal (same night as Sticky Roast Chicken to make up for allergies in our house)
• Apple Glazed Roast Pork - slow cooker meal
• Corned Beef and Cabbage - I'm saving this for St. Patrick's Day in March

Once these have taken their place on the calendar, I can begin filling in the rest.

Step 4:

I typically do main dishes and go back and fill out sides.  I pull out the magazines and check out the dog-earred pages.  I flip through SousChef and find recipes that fit the category I'm looking for.  I do this until everything is filled in, or until I can't find something I want to put down.  When that happens (and it always does), I go to the internet.  I have a few go-to websites, but most of the time I'll have some sort of idea of what I want.  When that happens, I just google it.  Like this month.  I had one spot open on a Tuesday, and had seen a commercial on tv for a restaurant featuring cannelloni.  It sounded so good.  So I found a recipe for cannelloni.  It's really not that hard to fill in the blanks once you know what you are looking for. 

Once the main dishes are done, it's time to add the sides.  I don't get overly elaborate on side dishes most of the time.  With stir fry, it's usually rice and (depending on the dish) veggies.  Pasta? A salad, and maybe some bread.  But, sometimes I like to have a little fun.  Once those are all filled in, we're done!  

The Finished Product:

So, this is my menu for February.  I'll start sharing recipes once February gets here.  I'll try to work a week ahead, posting recipes on Friday or Saturday for the next week.  Of course, life sometimes gets in the way, so I can only promise to try! :)

Meal Plans Made Easy (well...easier, anyway)

It's that time again.  Time to sit down and plan a menu and grocery list for the week.  Does your head start to pound?  Your palms get all sweaty?  You just dread this time?  I've been there.  I know how you feel.  So, take a deep breath...I'm here to help!  I've come up with a way to plan menus that works for me, and with maybe a few changes, you can make it work for you, too!  So, grab your supplies, and pull up a chair, because here we go!!!

Wait!!!  Did you say supplies???  What supplies????  Here is what I gather up to work on my menu plan:

1.  My menu template and a pen.  The menu template is basically a calendar for the month.  Yes, I plan for the whole month at a time.  Usually middle of the month before (I'll explain why later).  You can do it weekly if that works better for you.  Here is my basic template, or you can make your own.  I "fancy" it up a bit for the month because I display it on my fridge.  Do whatever you want.

2.  My calendar.  I can't keep everyone's schedules in my head, can you?

3.  My recipe files.  I use a program on the computer called SousChef to store my recipes.  If you have a Mac, I highly recommend it.  I've used it for years and it does everything I need - stores my recipes with a photo, communicates with the iPad which I use in the kitchen, emails recipes.  I also don't use paper cookbooks much, but I do have some magazines (Taste of Home is my favorite) and I use the internet to find others.  So, my laptop and a stack of magazines is all I need for this part.

4.  My cooking co-op meal picks for the next month.  I'll write more about co-op another day, but this is a great way to get freezer meals each month.  I typically have 7-10 meals per month.  If you don't have a co-op, you can do a freezer cooking day on your own, or just skip this part.

5.  Paper or an app for your grocery list.  I'm an app-girl.  I personally like Shopper on my phone for grocery lists.  I can even sync it with my husband so he has the list and can stop on the way home if I need him to.   That way I don't forget my list when I go to the store - I always have my phone!

OK.  So take some time and go find all of your supplies.  My next post, we'll start planning for February!!! :)

Starting Over..

So, last year got away from me!  I've made my New Year's Resolutions and am hoping to actually stick with them this year!

1.  Exercise.  Isn't this everyone's NYR?  I think I start this every year and fail.  The truth is, I HATE WORKING OUT.  I have some friends who practically live at the gym.  Not me.  I prefer to workout in my basement, where no one can see me.  And then, only when I feel like it.  So far, this system is not working for me.  I won't be blogging about my progress on this goal, because, well, no one wants to hear about it.  But, I'll try.

2.  Eating at home more.  We have a bad habit of eating out.  I like to cook, so it's not that.  It's more a time thing.  I get so busy during the day, I forget to start dinner or go to the grocery store.  This year, we will eat at home more.  I've re-discovered my love for baking (I made an AMAZING Rosemary Potato Bread from browneyedbaker.com the other day...OMG!!).  I've also found a new way of doing meal planning that I'm hoping will keep me interested.  I'm still doing my cooking coop, and that definitely makes things easier.

Another reason for eating at home more - money.  I've been reading a lot the last few days on facebook and some discussion boards about how upset people are with the decrease in their paychecks this month because of the payroll tax.  I'm not a political person, so I'm not going to get into that.  BUT, I've been thinking about where we could cut back in our budget as a result of all of these discussions, and the biggest money drain in our budget is food.  We could save a lot of money just by eating at home.  So my goal (for now) is to cut back to once a week - Sunday lunch.  Right now I'm struggling to figure out how to do meals for Sunday noon when church is from 9:45-12 (including Sunday school).  So, I'll give in and we can eat out then.  My next post I'll talk about my new menu planning plan.  I think it will be a good thing for our family.

3.  Get organized.  Before Christmas, we had one of "those" days.  In literally the coarse of 10 minutes I had a world-class tantrum from G because she couldn't find her shoes, followed by a screaming fit from C because the book he wanted to read was missing.  That was the last straw.  We couldn't find anything because the house was a mess.  The house was a mess because nothing was in it's place.  Nothing was in it's place because nothing had a place - we have too much stuff!!  Over the next two weeks, my husband and I went through the entire house - every cabinet, closet, drawer, etc.  We cleaned, sorted, and weeded out.  We ended up taking 12 large garbage bags plus a pack-and-play and 3 ride-on toys and a baby gate to a donation center.  We threw out 9 large garbage bags of "stuff" that was not donate-able.  We purchased tubs for toys and gave everything a home.  It was a start.  So, I'm off and running to restart the Organized Home Challenge.  I'll start it full in February (lots going on before then), but I'll get as much of January done as I can.

4.  Kid-Time.  This is the most important to me.  Yes, I spend time with my kids, but it's not been very "structured" lately, and there are things I could do better.  Especially with J - after all, he's home more.  So, I'll work on that, too.

These are the things you'll be hearing about from me this year.  I promise to do better at blogging (maybe that should be number 5).  And maybe with your help I can keep these resolutions!